Dr. Kwegyir Aggrey "Only the best is good enough for Africa."
Kwame Nkrumah "The independence of Ghana is meaningless unless it is linked up with the total liberation of Africa."
Wait, fake eggs are real? If you’ve ever picked up a tray of eggs at the supermarket and wondered whether they’re the real deal, you’re not alone. With rising reports of fake eggs, especially in parts of Asia, many shoppers have started double-checking what ends up in their fridge. But here’s the good news: you […]
Coffee has almost no nutritional value and lots of substitutes. It’s also, apparently, too important to lose. ELLEN CUSHING Coffee is in trouble. Even before the United States imposed tariffs of 50 percent on Brazil and 20 percent on Vietnam—which together produce more than half of the world’s coffee beans—other challenges, including climate-change-related fires, flooding, […]
Although tempting – especially if cramped in economy – the veteran pilot advises against making a switch TED THORNHILL When you’re squished into a full economy row on a plane, it can be tempting to swap into an empty seat nearby once boarding is complete. However, doing so could put the aircraft in jeopardy, according […]
Labels on food are confusing for all kinds of reasons. Here’s what they mean. CHRISTINA COUCH When you open your fridge, how often do you check the dates on your food? The yogurt container says it’s still good for a few more days, but the label on the half-used barbecue sauce says it was best […]
Ginger has a rich history in traditional medicine, and modern science is catching up DIPA KAMDAR From warming winter teas to zesty stir-fries, ginger (Zingiber officinale) has long been a kitchen staple. But beyond its culinary charm, this spicy root has a rich history in traditional medicine – and modern science is catching up. Studies […]
They’re tiny, trendy, and tossed into everything from smoothies to detox drinks. Chia seeds have earned their spot in the superfood hall of fame. With fiber that keeps gut happy, omega-3s that support the brain, and enough plant-based protein to make vegetarians cheer, it’s no surprise they’re everywhere. But as healthy as they are, chia […]
Delivering Healthcare with Compassion—From New Jersey to Ghana The Ghana Association for Medical Aid (GAMA) is a U.S.-based nonprofit organization founded in 2013 to bridge the gap in healthcare access for underserved populations in New Jersey and Ghana. Through annual medical missions, public health education, and targeted humanitarian outreach, GAMA provides critical medical services and […]
Reports of people being shackled, detained and held for deportation, some of whom have permanent residency, have raised global concerns. Here’s what attorneys say. NINA GOLGOWSKI Residents of the United States who aren’t citizens ― and even some who are ― have become increasingly worried about traveling abroad under the Trump administration. The number of […]
There are clear health risks associated with eating red and processed meat. Here are six alternatives. SOPHIE EGAN Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks of health issues like heart disease, some types of cancer and earlier death. And research suggests that […]
BRITTNY MEJIA A San Bernardino pastor and onetime city council candidate was arrested earlier this month on suspicion that he swindled longtime friends and a nonprofit corporation tied to another church out of more than $230,000, according to federal authorities. Terrance Owens Elliott, who was arrested Thursday, March 6, has been charged with 11 counts […]