Dr. Kwegyir Aggrey "Only the best is good enough for Africa."
Kwame Nkrumah "The independence of Ghana is meaningless unless it is linked up with the total liberation of Africa."
One to two cups of caffeinated tea per day helps too, researchers found after following nearly 132,000 people for 40 years. PAM BELLUCK If you think your daily doses of espresso or Earl Grey sharpen your mind, you just might be right, new science suggests. A large new study provides evidence of cognitive benefits from […]
TENDAIISHE BEREJENA & FLORENCE MALONGANE African indigenous food groups present an exciting area to explore when it comes to taste and nutrition. They may even offer potential as nutritional therapy for people with health problems. Foods like jute mallow, pearl and finger millet, wild medlar, caterpillars and bambara nuts all have nutritional properties that could […]
Experts give us the lowdown on a very annoying penis problem. BRITTANY WONG Drink responsibly, or you might fall victim to “whiskey dick.” There are few men of drinking age who haven’t experienced some performance challenges after a night of heavy drinking ― whether they struggle to get an erection or reach climax. In the […]
What is life like for the women living in the central Sahel, in areas controlled by the jihadist JNIM group? British researchers spoke with women from the Fulani ethnic group, which is strategically targeted for recruitment to the JNIM. In a report published on Monday, December 8, 2025, the UK research program Xcept said that […]
Wait, fake eggs are real? If you’ve ever picked up a tray of eggs at the supermarket and wondered whether they’re the real deal, you’re not alone. With rising reports of fake eggs, especially in parts of Asia, many shoppers have started double-checking what ends up in their fridge. But here’s the good news: you […]
Coffee has almost no nutritional value and lots of substitutes. It’s also, apparently, too important to lose. ELLEN CUSHING Coffee is in trouble. Even before the United States imposed tariffs of 50 percent on Brazil and 20 percent on Vietnam—which together produce more than half of the world’s coffee beans—other challenges, including climate-change-related fires, flooding, […]
Although tempting – especially if cramped in economy – the veteran pilot advises against making a switch TED THORNHILL When you’re squished into a full economy row on a plane, it can be tempting to swap into an empty seat nearby once boarding is complete. However, doing so could put the aircraft in jeopardy, according […]
Labels on food are confusing for all kinds of reasons. Here’s what they mean. CHRISTINA COUCH When you open your fridge, how often do you check the dates on your food? The yogurt container says it’s still good for a few more days, but the label on the half-used barbecue sauce says it was best […]
Ginger has a rich history in traditional medicine, and modern science is catching up DIPA KAMDAR From warming winter teas to zesty stir-fries, ginger (Zingiber officinale) has long been a kitchen staple. But beyond its culinary charm, this spicy root has a rich history in traditional medicine – and modern science is catching up. Studies […]
They’re tiny, trendy, and tossed into everything from smoothies to detox drinks. Chia seeds have earned their spot in the superfood hall of fame. With fiber that keeps gut happy, omega-3s that support the brain, and enough plant-based protein to make vegetarians cheer, it’s no surprise they’re everywhere. But as healthy as they are, chia […]